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Running your own business can be one of the most stressful jobs, and many entrepreneurs will find it hard to switch off and relax. There are many solopreneurs that feel compelled to work 80 or 90 hours per week, leaving little time for anything outside of work and sleep. When it’s your own business and you’re solely responsible for its success it can be hard to let go even for a short period of time.
But it’s important for your health and your work to take some time out to relax every now and then. Learning to take a break from business can actually help you be more productive and focused when you are working.
Playing an online game is the perfect way for solopreneurs to unwind, here’s why:
Playing games helps to develop your skills
As a solopreneur, it’s hard to relax, but playing online games isn’t just a bit of fun, it helps you improve a lot of skills while you unwind – so it’s a win-win situation. Card games in particular are known to improve memory and concentration, which are valuable skills when you’re running your own business. You need to be aware of each and every move that you’re making and others are making.
It can also help you with your analytical skills – assessing a situation, understanding what your next move could be and how it will play out. For example, when you’re playing poker online you need to be patient and know how to read other players’ moves. You need to learn when you should place your bet, or when you should bluff, or fold.
And playing blackjack requires problem solve and the ability to calculate your odds. These skills are key for solopreneurs and honing them while you play a few online games will help you to unwind without feeling like you’re wasting any time.
Online games also help you to stay engaged – they provide a change from your usual routine but keep you mentally active, helping to improve your long term memory.
Switch off from your work
Of course, not all downtime needs to be completely productive – playing online games can also give you a chance to completely switch off and recharge your brain. Online casinos will have everything from poker and blackjack to slot machines – you can play a variety of different games to stay engaged and forget all about work for a few hours.
There are a lot of different online casinos, and a lot have enticing free spin offers so spend a little time and do some research to find the best free spins casino options.
Playing games relieves stress
Playing online games is an excellent way to destress. It gives you a chance to focus on something other than your business and has been proven to reduce stress levels. As a solopreneur you’re probably very driven and pretty competitive – so playing online games provides another outlet for these where you can take some risks without your own business being at stake.
While stress can be motivating in some situations, too much stress can have serious implications for your health. Long term stress can weaken your immune system, reduce your concentration levels, and cause problems such as headaches, high blood pressure, and anxiety.
Playing games is one of the ways in which you can reduce some of your stress levels. It can lower your production of the stress-related hormone cortisol by up to 17%, which makes it a great way to unwind after a stressful day.
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Playing online games might just seem like a way to kill a few hours, but for solopreneurs it can be a great escape from work stress. Plus it can really help improve observational and analytical skills, problem solving and concentration – all valuable to someone building their own career path.
